Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: James welsh
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Monday, January 30, 2017
Time: 17:28
Distance: 5 Miles
Completed:
Calories: 224
Speed (MPH): 17.1 Avg / 21.1 Max
Power (Watts): 190 Avg / 340 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 151 Avg / 163 Max

Goal

5 Minutes

Ghost

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