| Rider: | Dag Alstad |
| Team: | Health Unlimited (Mount Airy, MD) |
| Date: | Monday, January 30, 2017 |
| Time: | 24:36 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 289 |
| Speed (MPH): | 16.9 Avg / 24.8 Max |
| Power (Watts): | 172 Avg / 451 Max |
| Cadence (RPM): | 70 Avg / 93 Max |
| Heartrate (BPM): | 145 Avg / 162 Max |
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