Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lana Smith
Team: Adam Colliton (Severn, MD)
Date: Monday, January 30, 2017
Time: 17:56
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 13.2 Avg / 21.3 Max
Power (Watts): 117 Avg / 306 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 131 Avg / 175 Max

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