Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: paul kennedy
Team: Anytime Fitness - Lisbon (Lisbon, CT)
Date: Tuesday, January 31, 2017
Time: 13:53
Distance: 4.32 Miles
Laps: 1.1
Calories: 197
Speed (MPH): 18.7 Avg / 26.8 Max
Power (Watts): 212 Avg / 411 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 161 Avg / 173 Max

Laps

4.01 mi in 12:29
0.31 mi in 1:24

Personal Best

Personal Best Personal Best