Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Kristina Howe
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, February 1, 2017
Time: 21:49
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 13.7 Avg / 22.4 Max
Power (Watts): 100 Avg / 265 Max
Cadence (RPM): 68 Avg / 101 Max
Heartrate (BPM): 134 Avg / 159 Max

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