Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: K Phillips
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, February 1, 2017
Time: 17:57
Distance: 4.54 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 15.2 Avg / 26.9 Max
Power (Watts): 162 Avg / 349 Max
Cadence (RPM): 61 Avg / 97 Max
Heartrate (BPM): 132 Avg / 161 Max

Laps

4.01 mi in 13:23
0.53 mi in 4:34

Personal Best

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