K Phillips
YMCA - Greater Richmond - Tuckahoe
60-69
K Phillips
Double Centurion Ride of the Week: 5

All-time

Miles 461
Calories 21,538
Score 0

  • February 1, 2017

    4.5 Miles
    200 Calories
    0 Score
    Rides
    4.54 mi in 17:57

  • December 27, 2016

    4.7 Miles
    168 Calories
    0 Score
    Rides
    4.67 mi in 17:12

  • November 17, 2016

    5.0 Miles
    199 Calories
    0 Score
    Rides
    5.04 mi in 19:42

  • November 14, 2016

    3.8 Miles
    152 Calories
    0 Score
    Rides
    3.78 mi in 15:18

  • November 10, 2016

    3.2 Miles
    148 Calories
    0 Score
    Rides
    3.20 mi in 13:15

  • March 11, 2015

    10.0 Miles
    474 Calories
    0 Score
    Rides
    10.03 mi in 34:54

  • March 6, 2015

    18.7 Miles
    953 Calories
    0 Score
    Rides
    18.70 mi in 1:07:01

  • March 4, 2015

    3.8 Miles
    176 Calories
    0 Score
    Rides
    3.75 mi in 13:35

  • March 2, 2015

    1.9 Miles
    84 Calories
    0 Score
    Rides
    1.87 mi in 7:18

  • February 27, 2015

    3.4 Miles
    161 Calories
    0 Score
    Rides
    3.44 mi in 13:17
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5

Basic

Rolling Thunder

3:17

1.0 Miles
18.5 MPH
221 Watts
Redwood Dash

4:09

1.5 Miles
21.4 MPH
264 Watts
Campus Loop

6:31

2.0 Miles
18.5 MPH
196 Watts
Mini Mayhem

8:11

2.0 Miles
14.9 MPH
113 Watts
Evening Bliss

6:48

2.4 Miles
20.4 MPH
254 Watts
Lost Trail

8:41

2.9 Miles
20.0 MPH
243 Watts
Alpine Splash

9:37

2.9 Miles
18.2 MPH
241 Watts
Coastal Run

9:56

3.4 Miles
20.2 MPH
244 Watts
Bent Spoke

13:23

4.0 Miles
17.6 MPH
195 Watts
Fruitdale

13:57

4.4 Miles
19.0 MPH
189 Watts

Moderate

City Express

20:25

4.5 Miles
13.3 MPH
184 Watts
Billy Goat Falls

18:13

5.4 Miles
17.6 MPH
218 Watts
Moody Ambush

18:04

5.4 Miles
17.7 MPH
204 Watts
Ironhorse Rush

19:23

6.0 Miles
18.4 MPH
228 Watts
Quicksilver

21:54

6.3 Miles
17.3 MPH
178 Watts
Farmers Bluff

24:13

6.9 Miles
17.1 MPH
165 Watts
Stump Puller

24:16

6.9 Miles
17.0 MPH
179 Watts
Apple Grinder

25:55

7.0 Miles
16.0 MPH
171 Watts

Challenging

Ravens Roost

23:25

7.2 Miles
18.5 MPH
225 Watts
Stormy Hollow

24:21

7.4 Miles
18.2 MPH
230 Watts
Odyssey

25:47

7.6 Miles
17.6 MPH
226 Watts
Rough Rider

25:32

8.4 Miles
19.6 MPH
236 Watts
Monkey Pass

31:15

9.5 Miles
18.3 MPH
219 Watts

Extreme

Thunderball

35:23

10.7 Miles
18.1 MPH
218 Watts
Gut Buster

38:15

11.0 Miles
17.1 MPH
227 Watts
Lost Valley

39:59

11.5 Miles
17.2 MPH
230 Watts
Vindicator

41:24

12.2 Miles
17.6 MPH
219 Watts
Grape Stomper

42:28

12.2 Miles
17.1 MPH
210 Watts
Pyramid Mountain

43:16

13.5 Miles
18.7 MPH
212 Watts
Temple Ridge

46:44

13.5 Miles
17.4 MPH
177 Watts
Ascension

1:04:14

18.3 Miles
16.9 MPH
219 Watts
Savage Revenge

1:10:24

20.0 Miles
17.0 MPH
212 Watts
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