Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tom Doerflein
Team: Northern Kentucky University (Highland Heights, KY)
Date: Thursday, February 2, 2017
Time: 30:39
Distance: 7.49 Miles
Laps: 2.2
Calories: 319
Speed (MPH): 14.7 Avg / 21.1 Max
Power (Watts): 149 Avg / 233 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 145 Avg / 199 Max

Laps

3.37 mi in 13:27
3.37 mi in 13:26
0.75 mi in 3:46

Goal

30 Minutes