Northern Kentucky University
Highland Heights, KY
Northern Kentucky University

This Month

Miles 0
Calories 0
Score 0
Guest Miles 0

This Year

Miles 131
Calories 6,585
Score 87,295
Guest Miles 131

Monthly Activity

Distance (mi)

Calories

Games

Welcome to My Expresso

Ride the bike and come back to track your progress.

Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
Ride 2021 KM (1256 miles)
1 Jan 2021 - 31 Dec 2021
Burn 50,000 Calories
1 Jan 2021 - 31 Dec 2021
Ride every road
1 Jan 2021 - 31 Dec 2021
Ride 100 hours
1 Jan 2021 - 31 Dec 2021
Score 100,000,000 game points
1 Jan 2021 - 31 Dec 2021
Play every game map and time interval in Speed Mode
1 Jan 2021 - 31 Dec 2021
Play every game map and time interval in Tactics Mode
1 Jan 2021 - 31 Dec 2021
Play every game map and time interval in Power Mode
1 Jan 2021 - 31 Dec 2021
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Score 2 million game points for your chance to win $100
September 2020
Ride 5 hours for your chance to win $100
August 2020
Ride Monkey Pass this week (9.5 miles)
8 Mar 2020 - 14 Mar 2020
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Ride Redwood Dash this week (1.5 miles)
5 Jan 2020 - 11 Jan 2020
Ride 2020 KM (1255 miles)
1 Jan 2020 - 31 Dec 2020
Burn 50,000 Calories
1 Jan 2020 - 31 Dec 2020
Ride every road
1 Jan 2020 - 31 Dec 2020
Ride 100 hours
1 Jan 2020 - 31 Dec 2020
Score 100,000,000 game points
1 Jan 2020 - 31 Dec 2020
Play every game map and time interval in Speed Mode
1 Jan 2020 - 31 Dec 2020
Play every game map and time interval in Tactics Mode
1 Jan 2020 - 31 Dec 2020
Play every game map and time interval in Power Mode
1 Jan 2020 - 31 Dec 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Ride Ironhorse Rush this week (6 miles)
15 Dec 2019 - 21 Dec 2019
Ride Odyssey this week (7.6 miles)
1 Dec 2019 - 7 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Ride Stump Puller this week (6.9 miles)
27 Oct 2019 - 2 Nov 2019
Bust 10 personal bests for your chance to win $100
October 2019
25 Sep 2019 - 26 Sep 2019
Ride Ravens Roost this week (7.2 miles)
22 Sep 2019 - 28 Sep 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Ride Dragon Fire this week (5 miles)
7 Jul 2019 - 13 Jul 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride Broken Spoke this week (5.4 miles)
3 Mar 2019 - 9 Mar 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Ride every road
1 Jan 2019 - 31 Dec 2019
Ride 2019 KM (1255 miles)
1 Jan 2019 - 31 Dec 2019
Burn 50,000 Calories
1 Jan 2019 - 31 Dec 2019
Ride 100 hours
1 Jan 2019 - 31 Dec 2019
Score 100,000,000 game points
1 Jan 2019 - 31 Dec 2019
Play every game map and time interval in Speed Mode
1 Jan 2019 - 31 Dec 2019
Play every game map and time interval in Tactics Mode
1 Jan 2019 - 31 Dec 2019
Play every game map and time interval in Power Mode
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
Ride Expresso Speedway this week (1 mile)
16 Dec 2018 - 22 Dec 2018
Ride Redwood Dash this week (1.5 miles)
2 Dec 2018 - 8 Dec 2018
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
26 Sep 2018 - 27 Sep 2018
Score 2 million game points for your chance to win $100
September 2018
9 Stages • 50 Miles
25 Aug 2018 - 16 Sep 2018
15 Stages • 90 Miles
25 Aug 2018 - 16 Sep 2018
21 Stages • 120 Miles
25 Aug 2018 - 16 Sep 2018
Ride 5 hours for your chance to win $100
August 2018
Ride Alpine Splash this week (2.9 miles)
8 Jul 2018 - 14 Jul 2018
9 Stages • 50 Miles
7 Jul 2018 - 29 Jul 2018
15 Stages • 90 Miles
7 Jul 2018 - 29 Jul 2018
21 Stages • 135 Miles
7 Jul 2018 - 29 Jul 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride Redwood Dash this week (1.5 miles)
20 May 2018 - 26 May 2018
9 Stages • 40 Miles
4 May 2018 - 27 May 2018
15 Stages • 80 Miles
4 May 2018 - 27 May 2018
21 Stages • 115 Miles
4 May 2018 - 27 May 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride Expresso Speedway this week (1 mile)
25 Mar 2018 - 31 Mar 2018
Ride 10 hours for your chance to win $100
March 2018
Ride Titan Time this week (1.8 miles)
18 Feb 2018 - 24 Feb 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Ride Billy Goat Falls this week (5.3 miles)
7 Jan 2018 - 13 Jan 2018
Ride 2018 KM (1254 mi)
1 Jan 2018 - 31 Dec 2018
Ride every road
1 Jan 2018 - 31 Dec 2018
Burn 50,000 Calories
1 Jan 2018 - 31 Dec 2018
Ride for 100 hours
1 Jan 2018 - 31 Dec 2018
Score 100,000,000 game points
1 Jan 2018 - 31 Dec 2018
Play every game map and time interval in Tactics Mode
1 Jan 2018 - 31 Dec 2018
Play every game map and time interval in Power Mode
1 Jan 2018 - 31 Dec 2018
Play every game map and time interval in Speed Mode
1 Jan 2018 - 31 Dec 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride 100 miles for your chance to win $100
December 2017
Moody Ambush (5.4 miles)
26 Nov 2017 - 2 Dec 2017
Earn 100 mountain points for your chance to win $100!
November 2017
4 Oct 2017 - 5 Oct 2017
Apple Grinder (7 miles)
1 Oct 2017 - 7 Oct 2017
Ride for 10 hours for your chance to win $100
October 2017
Dragon Fire (5 miles)
24 Sep 2017 - 30 Sep 2017
Together we are #ExpressoStrong!
17 Sep 2017 - 30 Sep 2017
Ascension (18.2 miles)
17 Sep 2017 - 23 Sep 2017
Oh Mama (7.8 miles)
3 Sep 2017 - 9 Sep 2017
Bust 10 ghosts for your chance to win $100
September 2017
9 Stages • 40 Miles
19 Aug 2017 - 10 Sep 2017
15 Stages • 85 Miles
19 Aug 2017 - 10 Sep 2017
21 Stages • 130 Miles
19 Aug 2017 - 10 Sep 2017
Coastal Run (3.3 miles)
13 Aug 2017 - 19 Aug 2017
Ride 50 Miles
August 2017
Farmers Bluff (6.9 miles)
23 Jul 2017 - 29 Jul 2017
Expresso Speedway (1 mile)
16 Jul 2017 - 22 Jul 2017
Stage 7
7 Jul 2017
9 Stages • 50 Miles
1 Jul 2017 - 23 Jul 2017
21 Stages • 150 Miles
1 Jul 2017 - 23 Jul 2017
15 Stages • 100 Miles
1 Jul 2017 - 23 Jul 2017
Burn 2,500 Calories
July 2017
Mini Mayhem (2 miles)
25 Jun 2017 - 1 Jul 2017
Lost Trail (2.9 miles)
11 Jun 2017 - 17 Jun 2017
Ironhorse Rush (6 miles)
4 Jun 2017 - 10 Jun 2017
Ride for a total 5 hours!
June 2017
Redwood Dash (1.5 miles)
21 May 2017 - 27 May 2017
Ride City Express Today!
19 May 2017
City Express (4.5 miles)
14 May 2017 - 20 May 2017
Rolling Thunder (1 mile)
7 May 2017 - 13 May 2017
9 Stages • 45 Miles
5 May 2017 - 28 May 2017
15 Stages • 75 Miles
5 May 2017 - 28 May 2017
21 Stages • 125 Miles
5 May 2017 - 28 May 2017
Earn 50 Mountain Points!
May 2017
Campus Loop (2 mi)
23 Apr 2017 - 29 Apr 2017
Alpine Splash (2.9 mi)
16 Apr 2017 - 22 Apr 2017
Fruitdale (4.4 mi)
9 Apr 2017 - 15 Apr 2017
Score 1 million points for your chance to win $100.
April 2017
Expresso Speedway (1 mi)
26 Mar 2017 - 1 Apr 2017
Odyssey (7.6 mi)
19 Mar 2017 - 25 Mar 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Quicksilver (6.3 mi)
12 Feb 2017 - 18 Feb 2017
Ride 100 Miles for your chance to win $100
February 2017
Bent Spoke (4 mi)
29 Jan 2017 - 4 Feb 2017
Alpine Splash (2.9 mi)
22 Jan 2017 - 28 Jan 2017
Rolling Thunder (1 mi)
1 Jan 2017 - 7 Jan 2017
Ride 2017 km (1253 mi).
1 Jan 2017 - 31 Dec 2017
Ride every road!
1 Jan 2017 - 31 Dec 2017
Burn 50,000 Calories.
1 Jan 2017 - 31 Dec 2017
We're here to pump you up!
1 Jan 2017 - 31 Dec 2017
Quick! Call MacGyver!
1 Jan 2017 - 31 Dec 2017
Don't go less than 50!!
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
4 Oct 2016 - 5 Oct 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Stage 11
13 Jul 2016
9 stages. 40 miles.
2 Jul 2016 - 24 Jul 2016
16 stages. 85 miles.
2 Jul 2016 - 24 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
13 tours. 75 miles.
6 May 2016 - 29 May 2016
21 tours. 130 miles.
6 May 2016 - 29 May 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Ride Every Tour!
1 Jan 2016 - 31 Dec 2016
You're going the distance!
1 Jan 2016 - 31 Dec 2016
Burn it and Earn it!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015