Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lawrence McNally
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Saturday, February 4, 2017
Time: 11:49
Distance: 3.37 Miles
Completed:
Calories: 132
Speed (MPH): 17.2 Avg / 23.0 Max
Power (Watts): 163 Avg / 292 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 134 Avg / 155 Max

Ghost

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