Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karl Koovits
Team: Retro Fitness - Howell (Howell, NJ)
Date: Tuesday, February 7, 2017
Time: 32:45
Distance: 10.36 Miles
Laps: 10.4
Calories: 405
Speed (MPH): 19.0 Avg / 20.5 Max
Power (Watts): 182 Avg / 247 Max
Cadence (RPM): 80 Avg / 89 Max
Heartrate (BPM): 83 Avg / 83 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:03
1.00 mi in 3:06
1.00 mi in 3:06
1.00 mi in 3:05
1.00 mi in 3:06
1.00 mi in 3:05
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1.00 mi in 3:08
1.00 mi in 3:06
0.36 mi in 1:49