Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Williams
Team: Amanda Binns (Genoa, NY)
Date: Friday, February 10, 2017
Time: 53:02
Distance: 13.00 Miles
Laps: 13.0
Calories: 399
Speed (MPH): 14.7 Avg / 18.6 Max
Power (Watts): 101 Avg / 180 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 135 Avg / 147 Max

Laps

1.00 mi in 3:52
1.00 mi in 4:03
1.00 mi in 4:10
1.00 mi in 4:12
1.00 mi in 4:04
1.00 mi in 4:04
1.00 mi in 4:06
1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 4:03
1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 4:01

Goal

60 Minutes