Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Megahan
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Friday, February 10, 2017
Time: 20:18
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 11.7 Avg / 20.5 Max
Power (Watts): 88 Avg / 179 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 111 Avg / 127 Max

Goal

1 Mile

Ghost

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