Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: John Bromhal
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, February 11, 2017
Time: 27:29
Distance: 6.42 Miles
Laps: 1.2
Calories: 245
Speed (MPH): 14.0 Avg / 24.1 Max
Power (Watts): 125 Avg / 464 Max
Cadence (RPM): 50 Avg / 73 Max
Heartrate (BPM): 116 Avg / 130 Max

Laps

5.43 mi in 21:27
0.99 mi in 6:02