Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Nalette
Team: Dirty Dog Gym (Lynn, MA)
Date: Thursday, February 16, 2017
Time: 35:05
Distance: 8.02 Miles
Laps: 2.0
Calories: 310
Speed (MPH): 13.7 Avg / 21.5 Max
Power (Watts): 123 Avg / 349 Max
Cadence (RPM): 74 Avg / 110 Max
Heartrate (BPM): 105 Avg / 133 Max

Laps

4.01 mi in 18:28
4.01 mi in 16:37

Goal

25 Calories