Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Paul Bird
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, February 16, 2017
Time: 30:05
Distance: 9.28 Miles
Laps: 1.2
Calories: 495
Speed (MPH): 18.5 Avg / 30.0 Max
Power (Watts): 250 Avg / 603 Max
Cadence (RPM): 56 Avg / 98 Max
Heartrate (BPM): 30 Avg / 120 Max

Laps

7.87 mi in 22:18
1.41 mi in 7:47