Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nyko Kawa
Team: Fitness House - Montmelian (Montmelian, France)
Date: Monday, February 20, 2017
Time: 23:44
Distance: 4.98 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 12.6 Avg / 19.9 Max
Power (Watts): 107 Avg / 220 Max
Cadence (RPM): 43 Avg / 64 Max
Heartrate (BPM): 121 Avg / 160 Max

Laps

4.42 mi in 15:19
0.56 mi in 8:25