Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Stephen exismycardio
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Monday, February 20, 2017
Time: 19:09
Distance: 5.43 Miles
Completed:
Calories: 229
Speed (MPH): 16.7 Avg / 26.2 Max
Power (Watts): 175 Avg / 362 Max
Cadence (RPM): 75 Avg / 98 Max
Heartrate (BPM): 154 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.