Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Angela Renfroe
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Tuesday, February 21, 2017
Time: 30:02
Distance: 7.86 Miles
Laps: 1.5
Calories: 323
Speed (MPH): 15.7 Avg / 21.6 Max
Power (Watts): 155 Avg / 282 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 125 Avg / 139 Max

Laps

5.43 mi in 20:27
2.43 mi in 9:35

Goal

30 Minutes

Personal Best

Personal Best Personal Best