Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Angela Renfroe
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Tuesday, February 21, 2017
Time: 30:02
Distance: 7.93 Miles
Laps: 1.3
Calories: 335
Speed (MPH): 15.8 Avg / 26.5 Max
Power (Watts): 162 Avg / 270 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 44 Avg / 188 Max

Laps

6.01 mi in 22:55
1.92 mi in 7:07

Goal

30 Minutes