Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: jorge vigueras
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Tuesday, February 21, 2017
Time: 18:49
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 12.6 Avg / 26.3 Max
Power (Watts): 99 Avg / 352 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 138 Avg / 153 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.