Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bert Van Der Zaag
Team: Wheatridge Recreation Center (Wheatridge, CO)
Date: Wednesday, February 22, 2017
Time: 28:49
Distance: 7.29 Miles
Laps: 2.2
Calories: 266
Speed (MPH): 15.2 Avg / 22.6 Max
Power (Watts): 130 Avg / 246 Max
Cadence (RPM): 70 Avg / 104 Max
Heartrate (BPM): 153 Avg / 167 Max

Laps

3.37 mi in 11:54
3.37 mi in 12:40
0.55 mi in 4:15

Goal

2 Completed Laps

Personal Best

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