Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: N Runions
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, February 24, 2017
Time: 19:22
Distance: 6.98 Miles
Completed:
Calories: 365
Speed (MPH): 21.5 Avg / 27.9 Max
Power (Watts): 289 Avg / 527 Max
Cadence (RPM): 90 Avg / 109 Max
Heartrate (BPM): 157 Avg / 178 Max

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Ghost

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