Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: N Runions
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Saturday, February 25, 2017
Time: 30:18
Distance: 10.00 Miles
Laps: 10.0
Calories: 441
Speed (MPH): 19.8 Avg / 21.5 Max
Power (Watts): 218 Avg / 285 Max
Cadence (RPM): 86 Avg / 90 Max
Heartrate (BPM): 78 Avg / 145 Max

Laps

1.00 mi in 3:00
1.00 mi in 2:57
1.00 mi in 2:58
1.00 mi in 3:01
1.00 mi in 2:55
1.00 mi in 2:58
1.00 mi in 3:10
1.00 mi in 3:02
1.00 mi in 3:09
1.00 mi in 3:08

Goal

10 Completed Laps