Rider: | John Demetrio |
Team: | Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ) |
Date: | Tuesday, February 28, 2017 |
Time: | 22:47 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 230 |
Speed (MPH): | 12.2 Avg / 27.9 Max |
Power (Watts): | 144 Avg / 410 Max |
Cadence (RPM): | 55 Avg / 96 Max |
Heartrate (BPM): | 140 Avg / 162 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.