Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, March 2, 2017
Time: 15:00
Distance: 4.07 Miles
Completed:
Calories: 135
Speed (MPH): 15.9 Avg / 23.4 Max
Power (Watts): 126 Avg / 402 Max
Cadence (RPM): 48 Avg / 74 Max
Heartrate (BPM): 127 Avg / 127 Max

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