| Rider: | Dag Alstad |
| Team: | Health Unlimited (Mount Airy, MD) |
| Date: | Thursday, March 2, 2017 |
| Time: | 19:38 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 279 |
| Speed (MPH): | 19.3 Avg / 25.0 Max |
| Power (Watts): | 213 Avg / 544 Max |
| Cadence (RPM): | 71 Avg / 87 Max |
| Heartrate (BPM): | 157 Avg / 163 Max |
Personal Best
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