Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 3, 2017
Time: 14:54
Distance: 4.50 Miles
Laps: 3.0
Calories: 166
Speed (MPH): 18.1 Avg / 25.0 Max
Power (Watts): 161 Avg / 480 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 114 Avg / 168 Max

Laps

1.50 mi in 4:51
1.50 mi in 4:55
1.50 mi in 5:08