Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 7, 2017
Time: 18:36
Distance: 5.38 Miles
Completed: 47%
Calories: 170
Speed (MPH): 17.1 Avg / 25.6 Max
Power (Watts): 128 Avg / 294 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 115 Avg / 129 Max

Goal

5 Minutes

Ghost

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