Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dag Alstad
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, March 7, 2017
Time: 23:41
Distance: 6.98 Miles
Completed:
Calories: 307
Speed (MPH): 17.6 Avg / 24.2 Max
Power (Watts): 192 Avg / 433 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 146 Avg / 159 Max

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