City Express 4.53 mi

Leaderboard

Lap Details

Rider: jim harmon
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, March 9, 2017
Time: 23:43
Distance: 4.53 Miles
Completed:
Calories: 230
Speed (MPH): 11.3 Avg / 29.3 Max
Power (Watts): 138 Avg / 319 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 146 Avg / 151 Max

Ghost

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