Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: michael grasso
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 10, 2017
Time: 23:56
Distance: 4.72 Miles
Laps: 1.2
Calories: 157
Speed (MPH): 11.8 Avg / 19.5 Max
Power (Watts): 86 Avg / 167 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 115 Avg / 123 Max

Laps

4.01 mi in 19:42
0.71 mi in 4:14

Goal

1 Completed Lap