Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Saturday, March 11, 2017
Time: 15:00
Distance: 3.9 Miles
Completed:
Calories: 123
Speed (MPH): 15.2 Avg / 19.7 Max
Power (Watts): 113 Avg / 247 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 114 Avg / 118 Max

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