Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Saturday, March 11, 2017
Time: 26:55
Distance: 8.00 Miles
Laps: 1.1
Calories: 368
Speed (MPH): 17.8 Avg / 29.5 Max
Power (Watts): 203 Avg / 467 Max
Cadence (RPM): 64 Avg / 104 Max
Heartrate (BPM): 125 Avg / 153 Max

Laps

6.98 mi in 22:43
1.02 mi in 4:12