Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Fred Kirk
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Sunday, March 12, 2017
Time: 8:46
Distance: 3.37 Miles
Completed:
Calories: 185
Speed (MPH): 23.1 Avg / 26.1 Max
Power (Watts): 328 Avg / 450 Max
Cadence (RPM): 90 Avg / 97 Max
Heartrate (BPM): 185 Avg / 202 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.