Ascension 18.20 mi

Leaderboard

Lap Details

Rider: tony stith
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Wednesday, March 15, 2017
Time: 1:14:11
Distance: 18.3 Miles
Completed:
Calories: 793
Speed (MPH): 14.7 Avg / 27.7 Max
Power (Watts): 154 Avg / 278 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 145 Avg / 158 Max

Goal

20 Miles

Ghost

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