Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: john mc guinniss
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Thursday, March 16, 2017
Time: 27:44
Distance: 5.43 Miles
Completed:
Calories: 187
Speed (MPH): 11.7 Avg / 22.9 Max
Power (Watts): 88 Avg / 261 Max
Cadence (RPM): 89 Avg / 119 Max
Heartrate (BPM): 101 Avg / 116 Max

Goal

40 Minutes

Ghost

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