Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Paul Cannell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 17, 2017
Time: 32:02
Distance: 8.17 Miles
Laps: 1.0
Calories: 414
Speed (MPH): 15.3 Avg / 32.1 Max
Power (Watts): 191 Avg / 566 Max
Cadence (RPM): 75 Avg / 124 Max
Heartrate (BPM): 146 Avg / 178 Max

Laps

7.87 mi in 28:01
0.30 mi in 4:01