Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, March 20, 2017
Time: 15:41
Distance: 4.26 Miles
Laps: 4.3
Calories: 139
Speed (MPH): 16.3 Avg / 19.9 Max
Power (Watts): 123 Avg / 206 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:29
1.00 mi in 3:30
0.26 mi in 1:27