Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jesse Depriest
Team: Gold's Gym - The Fan (Richmond, VA)
Date: Tuesday, March 21, 2017
Time: 29:57
Distance: 7.00 Miles
Laps: 7.0
Calories: 216
Speed (MPH): 14.0 Avg / 19.1 Max
Power (Watts): 96 Avg / 194 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:13
1.00 mi in 4:15
1.00 mi in 4:22
1.00 mi in 4:15
1.00 mi in 4:11
1.00 mi in 4:26

Goal

30 Minutes

Personal Best

Personal Best Personal Best