Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lawrence McNally
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 22, 2017
Time: 18:47
Distance: 4.52 Miles
Laps: 1.1
Calories: 197
Speed (MPH): 14.4 Avg / 26.9 Max
Power (Watts): 151 Avg / 432 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 149 Avg / 171 Max

Laps

4.01 mi in 13:10
0.51 mi in 5:37