Ascension 18.20 mi

Leaderboard

Lap Details

Rider: tony stith
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Wednesday, March 22, 2017
Time: 43:01
Distance: 9.74 Miles
Completed: 54%
Calories: 451
Speed (MPH): 13.5 Avg / 25.3 Max
Power (Watts): 151 Avg / 294 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 143 Avg / 151 Max

Goal

20 Miles

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.