Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Wergin
Team: Gold's Gym - The Fan (Richmond, VA)
Date: Wednesday, March 22, 2017
Time: 40:05
Distance: 10.81 Miles
Laps: 10.8
Calories: 366
Speed (MPH): 16.2 Avg / 21.7 Max
Power (Watts): 128 Avg / 271 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 75 Avg / 127 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 4:00
1.00 mi in 3:23
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:38
0.81 mi in 2:51

Goal

40 Minutes