Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Frank Elmore
Team: Estates at Carpenters (Lakeland, FL)
Date: Wednesday, March 22, 2017
Time: 30:00
Distance: 4.69 Miles
Completed:
Calories: 113
Speed (MPH): 9.4 Avg / 11.3 Max
Power (Watts): 39 Avg / 62 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 103 Avg / 111 Max

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