Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Grinde
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Friday, March 24, 2017
Time: 29:54
Distance: 8.38 Miles
Completed:
Calories: 330
Speed (MPH): 16.8 Avg / 24.5 Max
Power (Watts): 160 Avg / 313 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 129 Avg / 171 Max

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