Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Saturday, March 25, 2017
Time: 15:00
Distance: 4.59 Miles
Completed:
Calories: 173
Speed (MPH): 18.0 Avg / 25.1 Max
Power (Watts): 167 Avg / 444 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 113 Avg / 127 Max

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