Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Kenneth Spokony
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Sunday, March 26, 2017
Time: 22:14
Distance: 6.01 Miles
Completed:
Calories: 268
Speed (MPH): 16.2 Avg / 25.8 Max
Power (Watts): 177 Avg / 332 Max
Cadence (RPM): 43 Avg / 67 Max
Heartrate (BPM): 148 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.