Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Aaron Shenassa
Team: Retro Fitness - Rockaway (Rockaway, NJ)
Date: Monday, March 27, 2017
Time: 20:21
Distance: 5.29 Miles
Laps: 1.1
Calories: 185
Speed (MPH): 15.6 Avg / 22.0 Max
Power (Watts): 128 Avg / 263 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 150 Avg / 171 Max

Laps

5.00 mi in 19:03
0.29 mi in 1:18