Aaron Shenassa
Retro Fitness - Rockaway
20-29
Aaron Shenassa
Centurion Top 100 Road Warrior

All-time

Miles 173
Calories 6,197
Score 0

  • July 19, 2017

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 19:41

  • June 1, 2017

    0.7 Miles
    22 Calories
    0 Score
    Rides
    0.72 mi in 3:18

  • April 6, 2017

    5.4 Miles
    213 Calories
    0 Score
    Rides
    5.37 mi in 23:43

  • March 28, 2017

    5.4 Miles
    194 Calories
    0 Score
    Rides
    5.39 mi in 20:02

  • March 27, 2017

    5.3 Miles
    185 Calories
    0 Score
    Rides
    5.29 mi in 20:21

  • March 24, 2017

    4.4 Miles
    149 Calories
    0 Score
    Rides
    4.42 mi in 16:42

  • March 23, 2017

    9.4 Miles
    323 Calories
    0 Score
    Rides
    4.42 mi in 16:45
    5.00 mi in 19:09

  • March 20, 2017

    5.3 Miles
    189 Calories
    0 Score
    Rides
    5.31 mi in 20:16

  • March 18, 2017

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 19:40

  • February 27, 2017

    26.6 Miles
    946 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    2.36 mi in 9:45
    4.42 mi in 16:30
    8.84 mi in 32:27
    10.00 mi in 36:51
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:12

1.0 Miles
18.5 MPH
175 Watts
Redwood Dash

5:54

1.5 Miles
15.1 MPH
108 Watts
Campus Loop

7:33

2.0 Miles
16.0 MPH
132 Watts
Evening Bliss

8:29

2.4 Miles
16.5 MPH
147 Watts
Rabbit Run

9:45

2.4 Miles
14.4 MPH
116 Watts
Alpine Splash

13:24

2.9 Miles
13.1 MPH
124 Watts
Coastal Run

12:04

3.4 Miles
16.8 MPH
153 Watts
Bent Spoke

18:14

4.0 Miles
13.0 MPH
106 Watts
Fruitdale

16:11

4.4 Miles
16.4 MPH
134 Watts

Moderate

City Express

26:21

4.5 Miles
10.3 MPH
112 Watts
Dragon Fire

17:53

5.0 Miles
16.8 MPH
152 Watts
Billy Goat Falls

23:43

5.4 Miles
13.5 MPH
126 Watts
Quicksilver

24:47

6.3 Miles
15.3 MPH
132 Watts

Challenging

Monkey Pass

40:51

9.5 Miles
14.0 MPH
119 Watts
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