City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Marks
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Monday, March 27, 2017
Time: 24:02
Distance: 5.18 Miles
Laps: 1.1
Calories: 275
Speed (MPH): 12.9 Avg / 31.2 Max
Power (Watts): 166 Avg / 426 Max
Cadence (RPM): 58 Avg / 92 Max
Heartrate (BPM): 135 Avg / 185 Max

Laps

4.53 mi in 19:50
0.65 mi in 4:12

Goal

30 Minutes